meTracker is a new web and phone app that lets you create customized mini-survey questions, or ‘tracks’, all about you and your world. It can be used to chart your progress and motivate you with personal goals, as a simple reminder tool, and for a wide variety of other personal uses that we'll look at more in a minute.
This is the first of a few pages of description and tips we've provided to help you understand how to structure yourmeTracker questions, etc. We really suggest you take a few minutes to read through these how-to pages first, but if you can't wait you can come back to read them later and create your account right away by clicking here.
Once your meTracker tracks are set up you login to answer them for just a few seconds each day. As you input these answers over time, the site generates easy-to-read and easy-to-compare charts that trackers can review their results with.
meTracker works by letting you see the broader patterns that emerge in the simple peaks and valleys of your track charts. For instance are you really more ‘down’ or less effective depending on the weather outside. Or does your arthritis really flare up so badly because of something specific in your diet. meTracker helps you turn the vague hunches and intuitions you have about yourself into practical insights you can act on to improve your life.
Because it can be helpful for new users, meTracker divides your tracks into six set categories (see below) and will start you up with some sample starter tracks. It's important to remember though that these are only suggestions. You should create as many or as few tracks as you want and leave any of these categories totally empty if you choose. meTracker works best when your questions are all about you and your world.
Lastly and perhaps most importantly, everything you track with meTracker is 100% private. In the few minutes it will take you to get through the rest of the introduction we'll pass along some account creation and other tricks to help ensure you keep your tracks as private as possible.
Trying meTracker out is free for your first month and after that it will cost you just $1 per month to stay subscribed.
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| Your weight, your diet, your pleasures, your pains. Your stress, your symptoms, your energy, your sleep... Be in touch with your body like never before and learn how so many of these areas affect one another. | How happy, sad, ecstatic, angry, etc., you're feeling. Great to better define your monthly mood cycles and help you schedule important meetings and decisions away from those days when you're not at your best. | |
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| How much you devote yourself to those competing yet important interests in your life, including your family, your friends, your job, your goals, your community—anything you choose. Are you ready to discover what really is most important in your life? | Your diet or work-out routine, your studies, your spiritual growth, your relationship, your daily budget— meTracker is unmatched at helping you keep track of your progress with all the things you've committed yourself to improving about you and your life. | |
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| Your weather, your workplace, your community. Everything that characterizes your local environment. Chart these external conditions of your day-to-day world and see how they affect you on the inside as well. | Why keep track of only yourself when those you care about have such a huge influence on your quality of life as well? Be it your friends, your pets, your kids, your spouse, your boss... meTracker is a great way for you to keep track of their lives and their moods and to see how they influence yours as well. |
